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E+ROSE Wellness Cafe - Downtown Nashville at The 505

Smoothies, Vegan Pastry, Organic Bowls

Worth ordering: Bowlnamed in 5 reviews

4.6food Very vegan-friendly

$$$

Directions

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Top tips

Ask about: animal ingredients

Order the house-made cashew milk latte for a unique experience.
Good to know: Expect prices to be above average, reflecting ingredient quality.

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Try the vegan cookies and muffins for a sweet treat.
Good to know: Be aware some items may contain honey or colostrum; vegan options are mostly available but ask staff if unsure.
Enjoy outdoor picnic table seating when the weather is nice.

Must-try

Worth ordering: Buddha bowlnamed in 5 reviews
Worth ordering: Smoothienamed in 9 reviews

People also mention juice, coffee and cookie.

All 7 dishes people mentionShow fewer

Also latte, matcha strawberry, muffin and nomad.

Good for

The vibe: work & study

Praised for friendly service and beautiful interior.

Good to know

Gluten-free options
Outdoor seating
Wi-Fi
Breakfast, lunch, coffee, takeout
Cards and mobile pay

About

E+ROSE Wellness Cafe focuses on fresh, nutrient-dense smoothies, açaí bowls, and vegan pastries including cookies and muffins. It’s a compact but bright cafe with both indoor seating and outdoor picnic tables, attracting downtown workers and tourists seeking healthy breakfast and lunch options. While prices are on the higher side, customers frequently praise the house-made dairy-free milks and thoughtfully crafted ingredients.