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E+ROSE Wellness Cafe - The Gulch

Acai Bowls, Vegan Menu, Smoothies

Worth ordering: #3 Bowl in Nashvillenamed in 14 reviews

Try the customizable acai bowls with vegan protein options for a filling meal.

Vegetarian

$$

Top tips

  • Order smoothies like the "Dark Magic" or "Orange Dream", which are frequently praised.
  • Expect grab-and-go style service with quick wait times and friendly staff.
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  • Be aware that the cafe does not serve coffee or tea; focus is on smoothies, juices, and bowls.
  • Enjoy outdoor seating when the indoor space feels cooled-down by air conditioning.

Must-try

  • Worth ordering: Smoothienamed in 10 reviews

  • Worth ordering: Acai bowl

People also mention juice, wrap and cold-pressed juice.

All 7 dishes people mentionShow fewer

Also drink, pastry, salad and avocado toast.

Good for

The vibe: relaxing

Praised for friendly service, attentive service and fast service.

All 4 things people praiseShow fewer

Also praised for generous portions.

Good to know

  • Gluten-free options
  • Outdoor seating
  • Wi-Fi
  • Breakfast, lunch, coffee, takeout, quick bites
  • Cards and mobile pay

About

A plant-based cafe founded by a registered dietitian with a focus on grab-and-go juices, salads, and customizable acai bowls loaded with vegan protein options. Customers often praise the healthy smoothies like the "Dark Magic" and "Orange Dream", while noting the outdoor seating and quick, friendly service. The venue does not serve coffee or tea, and uses honey, which means it is vegetarian rather than fully vegan.

Visit

Open the map

1201 Demonbreun St Ste 110, Nashville, TN 37203

Opening hours

Monday
07:00–17:00
Tuesday
07:00–17:00
Wednesday
07:00–17:00
Thursday
07:00–17:00
Friday
07:00–17:00
Saturday
07:00–17:00
Sunday
08:00–17:00

the food

4.8 out of 5. Spinach Rating

From recent reviews, out of 5.

  • Great food
  • Great service
Google Maps
4.5 157 reviews Read on Google Maps
HappyCow
4.8 33 reviews Read on HappyCow
How we rank

eating vegan

Outstanding for vegans

vegan options
Many · 5–10 dishes
menu
Clearly marked
staff
Knowledgeable
What the grades mean

nearby

More in Nashville

vegan food guide

nashville

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