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Espíritu Sano

Breakfast, Vegan Quesadilla

$

Top tips

Ask about: uncertain ingredients

  • Try the vegan quesadilla with almond cheese and rooftop-grown veggies.
  • Good to know: Be cautious as some smoothies contain honey despite vegan labeling.
All 5 tipsShow fewer
  • Add vegan protein powder to your smoothie for extra protein.
  • Enjoy gluten-free options with staff knowledgeable about dietary needs.
  • Good to know: Expect possible wait times during busy breakfast hours.

People mention

No standout dish yet. People mention porridge, smoothie and americano.

All 9 dishes people mentionShow fewer

Also coffee, juice, oatmeal, overnight oats, quesadilla and bowl.

Good for

The vibe: work & study The vibe: relaxing

Praised for beautiful interior, cozy atmosphere and friendly service.

Good to know

  • Gluten-free options
  • Outdoor seating
  • Breakfast, coffee, takeout

About

Espíritu Sano serves a variety of breakfast items including a popular vegan quesadilla made with blue corn tortillas, almond cheese, and roasted veggies grown on their rooftop farm—known for fresh juices and smoothies with optional vegan protein powder. The place is casual with outdoor seating on a quiet street and prices considered affordable. Some guests mention occasional slow service and a need to budget extra time, but the staff are friendly and knowledgeable about vegan and gluten-free diets.

Visit

Open the map

Calle Ámsterdam 317, Mexico City, Mexico, 06100

Opening hours

Monday
06:00–22:00
Tuesday
06:00–22:00
Wednesday
06:00–22:00
Thursday
06:00–22:00
Friday
06:00–22:00
Saturday
08:00–17:00
Sunday
09:00–16:00

the food

3.9 out of 5. Spinach Rating

From recent reviews, out of 5.

HappyCow
3.7 6 reviews Read on HappyCow
How we rank

eating vegan

Good vegan options

vegan options
Some · 3–5 dishes
menu
Clearly marked
staff
Knowledgeable
protein
almond cheese, vegan protein powder, beans

Ask about: Staff aren't always sure about ingredients.

Good to know: Vegan options aren't always available.

What the grades mean

nearby

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