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Lady and the Mug Specialty Coffee Shop

Coffee Shop, Vegan Food

$$

Top tips

Ask about: cross-contamination

  • Enjoy the multiple seating areas including outdoor seating and social spaces like swings and quiet rooms.
  • Good to know: Expect vegan food to sometimes be microwaved and of inconsistent quality, based on user feedback.
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  • Order your coffee with plant-based milks like oat or almond, as these are widely available.
  • Try the vegan mcbluffin sandwich, noted by several reviewers as a standout vegan item.
  • Good to know: Prepare for occasional long waits or rushed service during busy periods, especially near closing time.

People mention

No standout dish yet. People mention coffee, latte and mcmuffin.

All 10 dishes people mentionShow fewer

Also bagel, breakfast sandwich, brownie, cookie, filter coffee, matcha and sandwich.

Good for

The vibe: work & study The vibe: solo

Praised for beautiful interior, fast service and cozy atmosphere.

All 5 things people praiseShow fewer

Also praised for friendly service and lively atmosphere.

Good to know

  • Gluten-free options
  • Outdoor seating
  • Wi-Fi
  • Breakfast, coffee
  • Cards and mobile pay

About

Lady and the Mug is a cozy coffee shop with a casual vibe, known for its vegan-labeled bakery items and a variety of plant-based breakfast options like vegan burritos and breakfast sandwiches. The space offers multiple seating areas including outdoors and social spots, combined with good accessibility and free Wi-Fi. While the coffee and ambiance receive praise, vegan food quality is mixed, with some guests finding options limited or microwaved.

Visit

Open the map

510 W Grand Central Ave, Tampa, FL 33606

Opening hours

Monday
07:00–14:00
Tuesday
07:00–14:00
Wednesday
07:00–14:00
Thursday
07:00–14:00
Friday
07:00–14:00
Saturday
08:00–15:00
Sunday
08:00–16:00

the food

3.6 out of 5. Spinach Rating

From recent reviews, out of 5.

Google Maps
4.4 279 reviews Read on Google Maps
HappyCow
3.3 3 reviews Read on HappyCow
How we rank

eating vegan

Good vegan options

vegan options
Some · 3–5 dishes
menu
Clearly marked
staff
Friendly

Ask about: Cross-contamination: ask about sauces before ordering.

Good to know: Microwaved Vegan Food.

Good to know: Vegan options aren't always available.

What the grades mean

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