Local Foods - The Heights

Veg Options Deli, Vegan Menu, Seasonal

★ 4.4 · $$ · Hours

LunchDinnerFamiliesTakeoutQuick Bites

Amenities: deck Outdoor Seating

lightbulb Popular tips:  "Try the vegan taco salad and cashew queso for a flavorful combo" "Try the vegan taco salad and cashew queso for a flavorful combo"
"Ask staff about tempeh and other vegan ingredients for recommendations"
"Enjoy outdoor seating on the covered patio, pet friendly"
"Parking can be tricky on busy days; use online payment and note 2-hour free parking"
"Expect generous portions, good for takeout or casual dining"
 

restaurant_menu Must-try:  salad, meatball sandwich, burger salad — popular (×4)
meatball sandwich — fan-favourite
burger — fan-favourite
carrot cake — fan-favourite
cake — fan-favourite
 

thumb_up Praised for:  many vegan options, friendly staff, large portions many vegan options ×5
friendly staff ×2
large portions ×2
affordable
bright and casual atmosphere
 

Local Foods - The Heights offers a casual and modern deli experience with a focus on fresh, seasonal New American fare, including ample labeled vegan options like vegan taco salad, lasagna, and carrot cake. The atmosphere is laid-back with a 70's inspired vibe, kid- and pet-friendly seating both indoors and on a covered patio, and reasonably priced meals featuring locally sourced ingredients. Reviewers praise the generous portions, knowledgeable staff, and well-balanced vegan dishes, highlighting its suitability for casual dining and hangouts.