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Top tips

Ask about: cross-contamination

  • Order the vegan hash—ask to ensure it’s not fried in duck fat.
  • Good to know: Vegan options are limited—call ahead to confirm availability.
All 5 tipsShow fewer
  • Oat milk is available for coffee drinks.
  • Good to know: Expect a noisy atmosphere; not ideal for quiet conversations.
  • Small patio seating is available for outdoor dining.

People mention

Hash, burger and avocado toast.

All 6 dishes people mentionShow fewer

Also benedict, french toast and ms. veggie frittata.

Good for

Praised for good value and generous portions.

Good to know

  • Gluten-free options
  • Outdoor seating
  • Breakfast, brunch, lunch, takeout, quick bites
  • Cards and mobile pay

About

This family-owned eatery serves breakfast, brunch, and lunch with sizable portions of American-style dishes like vegan hash and chorizo benny. The venue offers a casual, noisy atmosphere with small patio seating and wheelchair accessibility, positioning itself as a local stop known for accommodating vegan and vegetarian needs. Customers appreciate the flavorful vegan hash and oat milk coffee option, although some find the pricing on vegan dishes like hash and benny high for portion composition.

Visit

Open the map

12580 Symons Valley Rd NW #130, Calgary, AB T3P 0A3, Canada

Opening hours

Monday
08:00–14:00
Tuesday
08:00–14:00
Wednesday
08:00–14:00
Thursday
08:00–14:00
Friday
07:30–14:30
Saturday
07:30–14:30
Sunday
07:30–14:30

the food

3.7 out of 5. Spinach Rating

From recent reviews, out of 5.

Google Maps
4.4 2,398 reviews Read on Google Maps
HappyCow
3.7 6 reviews Read on HappyCow
How we rank

eating vegan

Limited vegan options

vegan options
Few · 2–3 dishes
menu
Clearly marked
staff
Knowledgeable
protein
quinoa, avocado

Good to know: Vegan options aren't always available.

Ask about: Cross-contamination: ask about sauces before ordering.

What the grades mean

nearby

More in Calgary

vegan food guide

calgary

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