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Water + Flour

Italian, Vegan Pizza & Sushi

$$

Top tips

Ask about: uncertain ingredients

  • Try the vegan white pizza with almond ricotta and the plant-based Alfredo pasta.
  • Good to know: Be aware that some marked vegan sushi rolls may not be fully vegan; confirm ingredients before ordering.
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  • Ask staff about customizing dishes, such as substituting tofu for chicken in bowls.
  • Enjoy the shaded outdoor seating, which is great for dining with family or pets.
  • Visit during happy hour for $5 edamame and drink specials including beer and cocktails.

People mention

No standout dish yet. People mention pizza, pasta and bread.

All 10 dishes people mentionShow fewer

Also focaccia, sushi, alfredo, bolognese, broccolini, meatballs and tahdig.

Good for

The vibe: families The vibe: solo

Praised for lively atmosphere, friendly service and good value.

All 4 things people praiseShow fewer

Also praised for cozy atmosphere.

Good to know

  • Gluten-free options
  • Outdoor seating
  • Wi-Fi
  • Lunch, dinner
  • Cards and mobile pay

About

Water + Flour blends Italian fare with creative sushi in a lively, upbeat setting known for its sourdough crusts and vegan-friendly menu items like vegan pizza, vegan Alfredo, and vegan sushi rolls. This spot has a welcoming vibe with live music, outdoor seating, and accommodating staff who help customize dishes for vegans. Prices are moderate, reflecting higher quality ingredients and service, but some recent feedback indicates a slight decline in the breadth of vegan options and occasional service slowdowns.

Visit

Open the map

1015 S Howard Ave, Tampa, FL 33606

Opening hours

Monday
11:00–21:00
Tuesday
11:00–22:00
Wednesday
11:00–22:00
Thursday
11:00–22:00
Friday
11:00–22:00
Saturday
11:00–22:00
Sunday
11:00–21:00

the food

4.1 out of 5. Spinach Rating

From recent reviews, out of 5.

Google Maps
4.6 1,715 reviews Read on Google Maps
HappyCow
3.8 4 reviews Read on HappyCow
How we rank

eating vegan

Good vegan options

vegan options
Some · 3–5 dishes
menu
Clearly marked
staff
Knowledgeable
protein
tofu, almond ricotta, mushrooms

Good to know: Vegan options aren't always available.

Ask about: Staff aren't always sure about ingredients.

What the grades mean

nearby

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vegan food guide

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