Tokyo · Best salad

Best Vegan Salad in Tokyo (2026)

26 places ranked by how good their vegan salad actually is, based on review analysis and community feedback. Yasai Cafe Kukuri takes the #1 spot.

Yasai Cafe Kukuri, cafe in Tokyo #1 for salad
★ 5.0 A
Japanese Cafe, Fully Vegan

“Try the one plate dish with soy meat, baked pumpkin, tofu, and pottage soup”

Fully plant-basedJapanese saladone plate dish
Food Holiday, restaurant in Tokyo #2 for salad
★ 4.4 B
Western Salad Bowl, Vegan Options

“Try the massive salad bowl with assorted vegan deli items”

Western saladstir fry
Guruatsu, cafe in Tokyo #4 for salad
★ 5.0 A
Bakery, Fully Vegan, Muffins

“Try the variety of vegan muffins with unique flavors such as matcha chocolate.”

VegetarianJapanese saladmuffin
THE_B, restaurant in Tokyo #7 for salad

THE_B

$$
★ 4.3 A
Salad Bowls, Vegan Menu, Cheese

“Try the Protein Caesar Bowl with soy chicken and soy cheese”

Fully plant-basedInternational saladsmoothie
#8 for salad
★ 4.6 A
Fusion Vegan Kitchen, Vegan Menu

“Visit on Tuesday, Friday, or Saturday for the vegan pop-up menu”

Fully plant-basedVegan saladlunch plate
#14 for salad

Wataru

$$
★ 4.4 B
Japanese Soba, Vegan Course

“Call ahead to confirm vegan options are available”

Japanese saladsoba
Plant More, cafe in Tokyo #18 for salad
★ 4.4 B
Mediterranean, Vegan Options, Desserts

“Enjoy the vegan desserts especially the tiramisu, cheesecake, and soft serve.”

Mediterranean ice creamsalad
#19 for salad
★ 4.2 C
Salad Bowls, Vegan Add-ins

“Order the all green salad for a big vegan meal”

International saladall green salad
Citron, restaurant in Tokyo #22 for salad

Citron

$$
★ 4.1 B
French Salad Bar, Vegan Items

“Vegan items are clearly labeled with a green “V” on the menu”

VegetarianFrench soupsalad
WithGreen - Ebisu, restaurant in Tokyo #23 for salad
★ 4.4 E
Salad Bar, Vegan Salads

“Specify vegan when ordering to avoid non-vegan dressings”

International saladbrown rice sweet potato burdock salad
spinach · Vegan Food Guide

Save these 26 salad spots.

Take the full salad-in-Tokyo list with you. Filter by hours, save what you want to try, get walking directions on the day.

  • Free
  • No signup needed
  • Updated daily
Spinach app — venues mapped with ratings, filters, and one-tap directions

Best vegan salad in other cities

Questions about vegan salad in Tokyo

Where can I find the best vegan salad in Tokyo?

Yasai Cafe Kukuri tops our ranking for the best vegan salad in Tokyo. We analyzed 26 restaurants serving vegan salad in Tokyo, ranking them by dish quality based on review analysis and community feedback.

How many restaurants serve vegan salad in Tokyo?

We found 26 restaurants serving quality vegan salad in Tokyo. The average Spinach rating across these venues is 4.3 out of 5.0.

Are there fully vegan salad spots in Tokyo?

Yes, 4 of the 26 restaurants serving vegan salad in Tokyo are fully vegan establishments.

← Back to all vegan picks in Tokyo All cities for vegan salad →