Cava
CAVA is a fast-casual Mediterranean chain where you build your own bowl or salad by choosing a vegan base and adding dips, proteins, and toppings. The menu clearly labels vegan, gluten-free, and dairy-free options, though some dressings and cheeses contain dairy. Service is consistently praised for being friendly and efficient, with fresh ingredients and housemade juices like cucumber lemon mint. Pricing is moderate, with bowls typically ranging from $10 to $20.
Vegan Friendliness
iPoor vegan options
- VEGAN OPTIONS Many · 5–10 dishes
- MENU Separate vegan menu
- STAFF Friendly
- PROTEIN tofu, falafel, chickpeas + 1 more
Some users reported cross-contamination — worth asking about sauces before ordering.
Others mentioned hidden animal ingredients in dishes labeled vegan — ask about sauces and broths.
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Two scores: Spinach Rating grades the food. Vegan Friendliness grades how easy it is to eat vegan here.
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