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The Green Lab

Nutrition Bowls, Vegan Options

Worth ordering: Bowlnamed in 7 reviews

Build a nutrition bowl with falafel, quinoa, spinach, broccoli, babaganoush, tahini, pine nuts and ginger; confirm current ingredients and availability.

$$

Top tips

  • Good to know: Ask which dishes are currently vegan: a March 2026 reviewer reported a menu change that left hardly any vegan options.
  • Try the seeded falafel with tamarind and maple dressing.
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  • Free Wi-Fi is available, and reviewers have found the café suitable for working or studying.

People mention

Chai power ball, ice cream and salad.

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Also smoothie, sorbet, cake, chocolate cake, coffee and french toast.

Good for

The vibe: work & study

Praised for friendly service, good value and attentive service.

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Also praised for beautiful interior and laptop-friendly.

Good to know

  • Gluten-free options
  • Outdoor seating
  • Wi-Fi
  • Breakfast, brunch, lunch, coffee, takeout, quick bites
  • Cards and mobile pay

About

The Green Lab is a modern café for breakfast and lunch, with coffee, smoothies and build-your-own bowls assembled Subway-style. Reviews praise vegan bowl combinations and oat-milk coffee, but a March 2026 review reports a menu shift toward açai bowls and sandwiches with fewer vegan choices; check current options before making a special trip.

Vegan menu

No dishes listed yet.

Photos

Photos from Google

Visit

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32-34 Dale St, Manchester, M1 1FY, United Kingdom

Opening hours

Monday
07:00–20:00
Tuesday
07:00–20:00
Wednesday
07:00–20:00
Thursday
07:00–20:00
Friday
07:00–19:00
Saturday
08:30–15:30
Sunday
08:30–15:30

the food

3.9 out of 5. Spinach Rating

From recent reviews, out of 5.

Google Maps
4.0 325 reviews Read on Google Maps
HappyCow
3.8 9 reviews Read on HappyCow
How we rank

eating vegan

Very vegan-friendly

vegan options
Few · 2–3 dishes
menu
Clearly marked
staff
Knowledgeable
What the grades mean

nearby

More in Manchester

vegan food guide

manchester

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